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Text File  |  2014-12-10  |  506b  |  17 lines
  1. Subject:  WORKS:  Fitness Progress Chart
  2. Author:  J. White
  3. Uploaded By:  WHITEJW
  4. Date:  11/22/1998
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  6. File:  FITNESS.WSS (2507 bytes) 
  7. Estimated Download Time (35079 baud):  < 1 minute
  8. Download Count:  246
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  10. Needs:  MSWORKS spreadsheet
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  13.      A chart designed to keep track of practice exercises for one month as in Fitness Badge requirement.  The exercises are listed from Athlete Badge requirements with target times and repetitions for Athlete Badge.
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  15. Virus Scanned 04 Mar 00 McAfee 4.0.3
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